I am a qualified Level 3 Personal Trainer and Sports Massage Therapist. I offer a comprehensive range of services that are designed to enhance and maximise your health and fitness development. I come from a strong sporting background, in particular running, where I run for Liverpool Harriers. I have represented Merseyside and the North of England over track and cross-country so I understand the hard work and dedication required to achieve your goals and aims whether it be weight loss, muscle gain, toning up, healthy eating and lowering your running PBs. I draw from these sporting experiences in my own training methods and incorporate various aspects of individual disciplines to devise programmes which are both rewarding and most importantly good fun!
With peoples lifestyles becoming increasingly busier I understand the importance of fitting around you. With bespoke programmes designed to fit around you to your time, frequency and location you are sure to get those results you want. I can offer training at home, in the gym or around one of the many local parks, early morning, late at night or on your lunch break.
I feel it is important to establish a degree of trust between myself and my clients to achieve a successful and enjoyable relationship.Email for booking Visit us online